Why Do I Snore. Increased nasal congestion obstructs the flow of air through the nose. Sleeping on your side or stomach may reduce snoring by helping your airways stay open 1.
People who are overweight or obese. The size and shape of certain structures may restrict airflow and cause snoring. As a result, when we.
Why Do I Snore? Snoreeze Snoring Relief
Risk factors that may contribute to snoring include: Gaining a few extra pounds may be a mentionable cause to snore. Increased nasal congestion obstructs the flow of air through the nose. Snoring happens when air flows through your throat when you breathe in your sleep.