Nightshade Vegetables. Peppers, including bell peppers and chili peppers, are low in fat. Potatoes, tomatoes, peppers, and eggplants are all common nightshades.
There are also some varieties that come in yellow, pink, orange,. In fact, some of the more well known plants in this. Alkaloids are naturally occurring chemical compounds that act as an insect and mold repellent.
The Science Behind Nightshade Vegetables Focused on Fit
Tomatoes, potatoes, eggplant and peppers are nightshade vegetables. In fact, some of the more well known plants in this. Many people eat eggplants, tomatoes, and other nightshade vegetables without any adverse consequence. Nightshade vegetables contain alkaloids called solanine.
